The Gold Standard In Soft Tissue

Peak Sport And Spine Centre utilises Active Release Technique® (ART), a patented, state of the art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

Make an appointment

Call us at: (07) 3399 3318

Our multidiscipline clinic is located in Hawthorne, right around the corner from Bulimba, Balmoral and Morningside.

How do overuse conditions occur?

Over-used muscles (and other soft tissues) change in three important ways:

  • acute conditions (pulls, tears, collisions, etc)
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia).

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

Active Release Technique

What is an ART treatment like?

Every ART session is actually a combination of examination and treatment. The ART provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols – over 500 specific moves – are unique to ART. They allow providers to identify and correct the specific problems that are affecting each individual patient. ART is not a cookie-cutter approach.

Active Release Technique

Benefits

  • Sporting injuries
  • Overuse injuries
  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee issues
  • Tennis elbow

Who can benefit?

ART can help anyone with a soft tissue problem. From elite athletes to people who sit at a desk all day, ART can help address your soft tissue dysfunction.

FAQs

ART is patented because it is different than anything else. This protects the public from healthcare providers who are willing to do it half way. To learn ART you must be serious enough to invest a great deal of time and effort to learn over 500 treatment moves or “protocols.” More important than that, you must be able to develop a very advanced “feel” for the tissues and their texture, tension and movement. You must come to understand and evaluate the movement of each tissue relative to the one next to it and as an absolute value unto itself. This is an anatomy class like no other.

The basic premise is simple, just not easy. Shorten the tissue, apply a contact tension and lengthen the tissue or make it slide relative to the adjacent tissue. It’s as simple as playing a piano and just as difficult. We will teach you to find every tissue by touch and to make fast permanent changes in them. We will practice every single treatment protocol with you.