Move better. Feel better. Perform better.

Peak Sports And Spine Centre introduces Functional Movement Screening.

Our first responsibility is to protect you in what can potentially harm you during physical activity and training. The FMS helps us to identify any significant limitations or dysfunction in your movement, so we can best protect you from those movements and correct them so you can perform at your peak.

Make an appointment

Call us at: (07) 3399 3318

Our multidiscipline clinic is located in Hawthorne, right around the corner from Bulimba, Balmoral and Morningside.

What is a Functional Movement Screen?

FMS is the screening tool used to identify limitations or asymmetries in seven fundamental movement patterns that are key to functional movement quality in individuals with no current pain complaint or known musculoskeletal injury.

 

What does it test?

For each test within the screen, the exercise progression is as follows:

  • Mobility
  • Static motor control
  • Dynamic motor control
  • Strength