Pregnancy Massage 26Jul Pregnancy Are you pregnant and have a few aches and pains or getting headaches? Have you thought about getting a pregnancy massage? Massage can be a beneficial and an effective way to help relieve aches and pains a woman may be experiencing due to the physical changes her body goes through during this special time. Post in: Read More
The Stride Club 06Feb The Stride Club helps to gain back your freedom through creating a plan, improving your running ability, performing weekly running sessions, and using the strength of the group to chase your goals. Post in: Read More
Orthotics 19Apr Orthotic therapy is a very important treatment option and is of most benefit when combined with other therapies to allow the body to function at its maximum performance. Post in: Read More
Women’s Health 10Apr Our Women’s Health Physiotherapy program focuses on providing relief to women who experience pain and discomfort due to gynaecological problems, which may include anything from menstruation, hormonal conditions, to prolapse. Post in: Read More
Exercise Led Prevention Classes 09Apr Exercise Led Prevention Classes focuses on the retraining and reconditioning of muscles to improve posture, strength and flexibility. We also combine Physiotherapy and Prevention for a holistic approach to reducing your pain and improving your physical condition. Post in: Read More
