What is Active Release Technique? - Peak Sports And Spine Centre

What is Active Release Technique?

ART is a patented, state of the art soft tissue system-based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and … Continue reading What is Active Release Technique?