The biggest difference is self-belief.
Prior to this I thought I did have self-belief as I kept telling myself that it was possible to achieve this goal. However this is a difference between telling yourself you can do something and having true self belief and unwavering confidence. I realised that while focusing so much on attempting to run this time, I was putting constraints on myself by running to my watch rather than running to how I feel or how far I can push myself.
https://www.youtube.com/watch?v=aEsFimyYVc8
We as humans love to have rules, constraints and limits. It makes us feel safe by keeping everything consistent and nothing comes as a huge surprise to us. When Eliud Kipchoge ran under 2 hours in the marathon he proclaimed that no human is limited. We alone are the ones who are putting these limits on ourselves. In order to find that true self-belief you must realise that no-one can and no-one may set YOUR limits!
Jordan Shyu, Physiotherapist
#Dreambig
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