For some, being able to run pain free or taking up running for the first time can seem like an overwhelming task.
At the Stride Club, we think BIG but act SMALL, and break down a complex task into smaller achievable steps.
Through weekly running sessions we aim to individually improve our running ability by focussing on technique, speed, and interval training. We use the strength of the group to motivate and chase our goals, while understanding that we each have our own reasons for wanting to run.