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Home Blog

Blog

Article

Chambers Family Half Marathon Story

The Chambers family, Chris (Dad), Kylie (Mum) and Jackson (son) came together to conquer the mental and physical challenges of the New York City...

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Article

“Just say YES!” Scott Casella’s Story

Scott Casella is a true testament to PEAK’s vision of #Dreambig! Scott’s Journey at PEAK started back in 2013 through an appointment for his...

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Article

Ruptured ACL – Do You Need Surgery?

An ACL injury can have a particularly significant impact on an individual’s life, as it is likely to impact their day to day life...

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Article

PEAK Athletes and Tribe Members

STEVE BELL PEAK ATHLETE and VISION CUSTODIAN “My knee is no good. I can’t walk… let alone run!” I can still remember this appointment back in...

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Article

Athlete Stories – Dream Big Virtual Running Festival

The Dream Big Virtual Running Festival is approaching fast, 1st and 2nd of August, and we’re all working hard to achieve something special. Check...

Athlete Dream Big Running
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Article

Dreaming Big – What it means to us

A sore knee, clock tower and Dreaming Big If you spend long enough around our team it won’t be long until you hear the phrase...

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Article

Why do we run?

According to an article published in the widely acclaimed scientific journal Nature, there is evidence of humans running over 2 million years ago.

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Article

Believe

As alluded to previously in the blog ‘Believing you can do something”, self belief is critical to success in any race. It helps you...

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Article

The Fear of Missing Out (FOMO)

We’ve all experienced it, that feeling inside that can arise when we see or hear about something more exciting … and we’re not there.  In...

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Article

Believing you can do Something – Jordan’s Story

At the start of 2018 I had set myself a goal of running under 17 minutes in a 5km race. When I had initially set...

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Services +
  • Anti Gravity Treadmill
  • Balance and Strength Training
  • Chiropractors
  • Custom Foot Orthotics
  • Deep Tissue Massage in Brisbane
  • Exercise Led Prevention Classes
  • Home Massage
  • Home Visit Chiropractor
  • Home Visits Around
  • Massage Therapy
  • Pelvic Floor Physiotherapy
  • Physiotherapy
  • Physiotherapy at Home
  • Podiatrist Home Visits
  • Podiatry
  • Pregnancy Massage
  • Pregnancy Physiotherapy
  • Professional Bike Fitting and Cycling Assessment
  • Remedial Massage
  • Running Gait Analysis
  • Running Program Tailored To Your Goals
  • Sports Massage
  • Telehealth & Online Consultations
  • The Stride Club
  • Titleist Performance Institute Certified Evaluations
  • Women’s Health Physiotherapy
Conditions +
  • Hamstring Strain Treatment
  • Hip Pain Treatment
  • Knee Pain Treatment
  • Morton’s Neuroma Treatment
  • Neck Pain Treatment
  • Plantar Fasciitis Treatment
  • Sciatica Pain Treatment
  • Shin Splints Treatment
  • Shoulder Pain & Rotator Cuff Tear
  • Tennis Elbow Treatment
  • Upper, Middle & Lower Back Pain
  • Vertigo Treatment
Techniques +
  • Active Release Technique
  • Exercise Prescription
  • Functional Movement Screen
  • Joint Mobilisation
  • Kinesio Tape
  • Real Time Ultrasound Imaging
  • Spinal Manipulation
  • Strength Training At Home With Online Programs
  • Dry Needling
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About Menu
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  • Careers at PEAK
  • Book a Speaker or Workshop
  • Sunshine Coast Marathon
  • Workcover
  • Department of Veteran Affairs (DVA)
  • Enhanced Primary Care (EPC) Appointments
  • Motor Vehicle Insurance
  • Sponsorship
  • Hall Of Fame
  • Room Winners
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  • Home
  • Services
    • Anti Gravity Treadmill
    • Balance and Strength Training
    • Chiropractors
    • Custom Foot Orthotics
    • Deep Tissue Massage in Brisbane
    • Exercise Led Prevention Classes
    • Home Massage
    • Home Visit Chiropractor
    • Home Visits Around
    • Massage Therapy
    • Pelvic Floor Physiotherapy
    • Physiotherapy
    • Physiotherapy at Home
    • Podiatrist Home Visits
    • Podiatry
    • Pregnancy Massage
    • Pregnancy Physiotherapy
    • Professional Bike Fitting and Cycling Assessment
    • Remedial Massage
    • Running Gait Analysis
    • Running Program Tailored To Your Goals
    • Sports Massage
    • Telehealth & Online Consultations
    • The Stride Club
    • Titleist Performance Institute Certified Evaluations
    • Women’s Health Physiotherapy
  • Techniques
    • Active Release Technique
    • Exercise Prescription
    • Functional Movement Screen
    • Joint Mobilisation
    • Kinesio Tape
    • Real Time Ultrasound Imaging
    • Spinal Manipulation
    • Strength Training At Home With Online Programs
    • Dry Needling
  • Conditions
    • Hamstring Strain Treatment
    • Hip Pain Treatment
    • Knee Pain Treatment
    • Morton’s Neuroma Treatment
    • Neck Pain Treatment
    • Plantar Fasciitis Treatment
    • Sciatica Pain Treatment
    • Shin Splints Treatment
    • Shoulder Pain & Rotator Cuff Tear
    • Tennis Elbow Treatment
    • Upper, Middle & Lower Back Pain
    • Vertigo Treatment
  • About
    • About Us
    • The PEAK Story
    • Careers at PEAK
    • Book a Speaker or Workshop
    • Sunshine Coast Marathon
    • Workcover
    • Department of Veteran Affairs (DVA)
    • Enhanced Primary Care (EPC) Appointments
    • Motor Vehicle Insurance
    • Sponsorship
    • Hall Of Fame
    • Room Winners
  • Team
  • Classes
  • Courses
  • Give