
PEAK Takes on the NYC Marathon
At PEAK, we don’t just motivate our athletes to take on an experience not felt possible – we challenge ourselves to do the same....
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However some people are missing out on these experiences because of a limited belief system. We want to challenge this mindset, and so we encourage our Athletes to Dream Big, which means to think without constraints.
Once you can free your mind of roadblocks and consider what might be possible, the next step to bringing it to life is to set a goal and create an action plan. At PEAK this is what our Dream Big Wall represents.

However the research tells us that public declaration can enhance social accountability, personal commitment, and increase the probability of achieving it.
Our responsibility at PEAK is to support you along the way. We are serious about inspiring you so much so that we have set ourselves the target of signing up 500 Athletes to write a goal on the Dream Big Wall in the next 12 months. In addition to this, to support our current wall which is so full of memories and sentimental stories we have gone and installed a whole new one!
Next time you visit PEAK have a think about an experience you might want to have or a goal you want to achieve, talk with your PEAK Coach, and write it up on our Dream Big Wall to help start your journey.

At PEAK, we don’t just motivate our athletes to take on an experience not felt possible – we challenge ourselves to do the same....
Read more
As a Titleist Performance Institute (TPI) Certified Physiotherapist, I’ve been fortunate over the years to have behind the scenes access by being a part...
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As autumn’s golden light settles over Bethpage Black, the pro golf world stands electrified. The 2025 Ryder Cup looms ahead, a stage where two...
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