
Why Concussion Baseline Testing is Important?
At PEAK, we pride ourselves on being able to get athletes back to the sport as quickly and safely as possible. Concussion is an...
Read moreHowever some people are missing out on these experiences because of a limited belief system. We want to challenge this mindset, and so we encourage our Athletes to Dream Big, which means to think without constraints.
Once you can free your mind of roadblocks and consider what might be possible, the next step to bringing it to life is to set a goal and create an action plan. At PEAK this is what our Dream Big Wall represents.
However the research tells us that public declaration can enhance social accountability, personal commitment, and increase the probability of achieving it.
Our responsibility at PEAK is to support you along the way. We are serious about inspiring you so much so that we have set ourselves the target of signing up 500 Athletes to write a goal on the Dream Big Wall in the next 12 months. In addition to this, to support our current wall which is so full of memories and sentimental stories we have gone and installed a whole new one!
Next time you visit PEAK have a think about an experience you might want to have or a goal you want to achieve, talk with your PEAK Coach, and write it up on our Dream Big Wall to help start your journey.
At PEAK, we pride ourselves on being able to get athletes back to the sport as quickly and safely as possible. Concussion is an...
Read moreAt PEAK Sport and Spine Centre, we see strength in many forms – not just in kilograms lifted or kilometres run, but in resilience,...
Read moreWhen you have entered either of our arena’s you may have been lucky enough to collide with one of our amazing All Stars, Jaime...
Read moreRunning economy refers to how efficiently your body uses energy—specifically, oxygen—while running at a steady speed. Think of it like fuel efficiency in a...
Read moreAs autumn’s golden light settles over Bethpage Black, the pro golf world stands electrified. The 2025 Ryder Cup looms ahead, a stage where two...
Read moreWhen you visit PEAK, you will be introduced to our Dream Big Wall. What began as a small space a number of years ago, has...
Read moreWhen you walk through the doors at PEAK Sports & Spine Centre, you may notice something a little different about the treatment rooms. Instead...
Read moreThree years ago, I stepped away from the sport I had given so much to, and that had given so much back. Olympic weightlifting...
Read moreAre you in your 40s or 50s and suddenly finding it harder to lift your arm, reach behind your back, or even sleep comfortably...
Read moreAt PEAK, we believe in empowering athletes to reach their full potential. Not just physically, but mentally and emotionally too. And no one embodies...
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