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MEET MATT ROSS
PEAK’s Marathon Man Have you met Matt Ross? Affectionately known as Rossy, he’s our dedicated chiropractor who has been a vital part of the PEAK...
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HOW TO IMPROVE YOUR GRIP STRENGTH
AND WHY DOES IT MATTER? When we think about fitness, we often focus on the big muscle groups—legs, chest, back, and core. But one of...
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Kai Taylor Olympic Update
You may have seen the name “Kai Taylor” in the prevention space of our PEAK New Farm clinic, and more recently, in the news...
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Rediscovering Your Passion
Finding Inspiration After the Olympics The Olympics have a unique ability to ignite a spark within us all. They transcend mere competition; they embody the...
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Staying Injury Free This Cricket Season
Cricket, a sport cherished by millions around the globe, is known for its excitement, strategy, and skill. However, like any physically demanding sport, it...
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The Importance of Mobility for Surfing Performance
Surfing is more than just a sport; it is an intricate art that requires a lot of flexibility and balance to be the best...
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CELEBRATING THE WINS – NICKY LEIS
The month’s theme has been nothing but sports orientated with the Olympics and Paralympics kicking off. Showcasing the dedication, mental toughness and motivation these...
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Celebrating Aysha’s Triumph
A Journey of Dedication, Resilience, and Self-Discovery Today, we celebrate one of our own tribe members, Aysha Ozden, whose recent feat in the Brisbane Marathon...
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Understanding De Quervain’s Tenosynovitis
A Guide for New Mothers What is De Quervain’s Tenosynovitis? De Quervain’s Tenosynovitis, often referred to as “mum’s thumb,” is an inflammatory condition affecting the tendons...
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Chronic pain management
Living with chronic pain can be a challenging and often misunderstood experience. Unlike acute pain, which typically arises from an injury or illness and...