
Listening to Your Body: David Robertson’s Smart Decision Before Fight Camp
For combat athletes, toughness is often worn like a badge of honour. Showing up to training sore, pushing through fatigue, and grinding through hard...
Read moreHer journey hasn’t been without hurdles. Aysha has faced a few injuries along her journey including a lis-franc midfoot sprain, concerns with her quadriceps muscle and her ankle stability, all of which have set an ongoing obstacle in preparation for her first half-marathon. However, with determination and the support of our physiotherapists and podiatrists, she overcame it, showcasing her unwavering commitment to both recovery and her running goals.
Beyond her athletic pursuits, Aysha plays an indispensable role within our clinic. As one of our dedicated All-stars, she ensures the seamless operation of our facility and provides unwavering support to all who cross her path. Despite the demands of her High-Performance sport degree and clinic responsibilities, Aysha juggles them with grace and remains a beacon of positivity.
Despite all the challenges she has overcome, her performance at the Brisbane Marathon half-marathon is a testament to her dedication, smashing her goal time with a jaw-dropping time of 1:37:42! Outstanding efforts for her first ever half-marathon.
Aysha’s journey serves as a reminder that success is not solely defined by accomplishments but by the resilience displayed in the face of adversity.
Join us in celebrating Aysha’s triumph and honoring her as a testament to the power of perseverance and enjoying the journey of self-discovery.




For combat athletes, toughness is often worn like a badge of honour. Showing up to training sore, pushing through fatigue, and grinding through hard...
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In October last year, Tess got the news that every endurance athlete dreads to hear: a bone stress injury to her femur. Not a...
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At PEAK Sports and Spine Centre, we often encourage our athletes to Dream Big. For some people that means returning to sport after injury....
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Tendon pain is one of the most misunderstood injuries. It rarely behaves like a typical “strain,” it doesn’t always swell, and complete rest often...
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Rectus diastasis can be a common concern for mothers post birth particularly as to whether it will always be present and how it may...
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The real race begins in your mind. by Nathan Denham, PEAK Coach and Physiotherapist
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Every golfer wants more distance to outdrive their golfing friends! But here’s the question most golfers never stop to ask: Is my body actually capable of...
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The festive season is great for rest, relaxation, and a little indulgence. But once January rolls around, many people lace up their runners again...
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Mixed Martial Arts is one of the most physically demanding sports in the world. Fighters train to strike, grapple, defend, and adapt under intense...
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Understanding Residual Dizziness & The Power of Vestibular Rehab
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