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Exercise Prescription in Oncology
Understanding the Impact and Importance for Cancer Survivors As cancer rates continue to rise, with approximately 165,000 new cases of cancer diagnosed annually in Australia...
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Rotator Cuff-Related Shoulder Pain
Understanding Rotator Cuff-Related Shoulder Pain and the Role of Physiotherapy in Recovery Rotator cuff-related shoulder pain (RCRSP) is one of the most common musculoskeletal conditions...
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Post-Surgical Physiotherapy for Mid to Long-Term Recovery
When it comes to recovery from surgery, particularly for procedures like hip and knee replacements or treatment for acute trauma-related injuries, the journey doesn’t...
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Understanding Lower Limb Nerve Compression and Irritation
Lower limb nerve compression and irritation are common issues that can significantly affect mobility and quality of life. Understanding lower limb nerve compression and...
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Your Guide to Triathlon Season
Gear Up for Success: As the triathlon season looms on the horizon, athletes everywhere are gearing up for the ultimate test of endurance, skill, and...
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Liz’s Steps to Running Success
Have you met Liz? Liz is one of our talented physiotherapy coaches with a passion for running. Although like many of us, this was not...
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Women’s Health Physio During Pregnancy
Seeing the Benefits Pregnancy is an exciting journey, but it can also be a time of physical and emotional changes that challenge your body in...
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MEET MATT ROSS
PEAK’s Marathon Man Have you met Matt Ross? Affectionately known as Rossy, he’s our dedicated chiropractor who has been a vital part of the PEAK...
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HOW TO IMPROVE YOUR GRIP STRENGTH
AND WHY DOES IT MATTER? When we think about fitness, we often focus on the big muscle groups—legs, chest, back, and core. But one of...
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Kai Taylor Olympic Update
You may have seen the name “Kai Taylor” in the prevention space of our PEAK New Farm clinic, and more recently, in the news...