What would you say to someone starting their journey at PEAK?
PEAK offer a friendly, supportive and caring environment for all their athletes. I would highly recommend the strength and conditioning classes. They may be small in number by attendance for each class, but huge in support, not only by the coaches that run them, but also by the like minded athletes that attend. Because of the unique environment PEAK provide, friendships are made with coaches and other athletes and regular attendance to these classes provides a social benefit whilst working on your individual goals. So much confidence is gained by an individual athlete through the supportive nature that Peak create and provide.

Why she had the mindset shift
It raised the question of how I wanted to spend the remaining 1348 weeks if you worked off the average – which I do not – I plan to live much longer than the average!
Working in management is a very rewarding career. For the past 10 years, I was running a private painting company (1 day per week), and at the same time, with the last 6 years holding the position of Business Manager for the Master Painters Association 3 days per week). Both roles included HR, Finance and Facilities.
I loved both of these roles; they were challenging at times yet always rewarding personally. In the last couple of years, these responsibilities were starting to take their toll. I started to realise that there was more to life than eating my breakfast at work, at my desk, at 6.30am every morning. Never taking a break at lunch, always eating at my desk as I continued to work.
Believing in myself, having solid faith knowing that with the skill set I had acquired throughout my career over the last 30 years, enabled me to resign from both positions, take time away from work, and feel assured that in 2025, I would not have a problem locating casual/part time work in an area I would enjoy. Management positions with lots of responsibility are a thing of the past, my plan is to look for fun and interesting positions – like working in a bookstore – helping people to continue with their love of reading like me.
Made use of our MultiD tribe
- Massage
- Physio
- Podiatry
- Women’s Health
- Prevention Classes
- ENFP trips
Events
March 2020
10km fun run
August 2020
DB Virtual Running festival, first ever half marathon!
August 2021
50 push ups for her 50th Birthday
August 2022
City to Surf 14km
October 2022
ENFP Nepal Trekking through the Mustang Valley
April 2023
Army Trail Fun Run 10km
July 2023
GC Half Marathon, 12 minute PB!
August 2023
City to Surf 14km, 6 minute PB!
November 2023
QueensTown Marathon, first ever Marathon!
August 2024
City to Surf
Let's get started — How can we help?
Physiotherapy

Chiropractic

Podiatry

Massage Therapy

Women's Health Physiotherapy

Running Program Tailored To Your Goals

Joint Mobilisation

Active Release Technique

Exercise Prescription

Real Time Ultrasound Imaging

Spinal Manipulation

Functional Movement Screen

Knee Pain Treatment

Hamstring Strain Treatment

Hip Pain Treatment

Upper, Middle & Lower Back Pain

Neck Pain Treatment

Shoulder Pain & Rotator Cuff Tear

Can't find what you're after?
View all ServicesOr email the PEAK team at info@peakssc.com.au
Hawthorne
- Phone: (07) 3399 3318
- Fax: (07) 3319 6577
Address
5/171 Riding Road,Hawthorne, QLD, 4171 Get Directions
Opening Hours -
6 days per week
- Monday - Friday: 7:00 am - 8:00 pm
- Saturday: 7:00 am - 1:00 pm
To make a booking outside of business hours, please use our form by clicking here.
New Farm
- Phone: (07) 3399 4668
- Fax: (07) 3319 6577
Address
1/15 Lamington Street,New Farm, QLD, 4005 Get Directions
Opening Hours -
6 days per week
- Monday: 7:00 am - 8:00 pm
- Tuesday: 7:00 am - 8:00 pm
- Wednesday: 9:00 am - 8:00 pm
- Thursday: 10:00 am - 8:00 pm
- Friday: 7:00 am - 3:00 pm
- Saturday: 7:00 am - 3:00 pm
To make a booking outside of business hours, please use our form by clicking here.