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When Dreams Take Flight: The Extraordinary Night We Shared “For The Last Time”
In the warm glow of a Brisbane evening, something magical happened. On May 25th, New Farm Cinema became more than just a venue—it transformed...
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Ed’s Physio Journey with Nickelback Boy
Let us introduce PEAK Athlete Ed Schache… As a husband, Dad to 2 young sons, and lifelong recreational cyclist, Ed’s never been one to chase...
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Why Women Should Strength Train: Lifelong Benefits from Youth to Aging
For too long, the image of strength training has been associated mainly with male athletes or bodybuilders. But the science is clear: strength training...
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Sever’s Disease: Understanding Heel Pain in Growing Children
Heel pain in children is a common concern—especially among those who are active and going through growth spurts. One of the most frequent causes...
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Join the Sunshine Coast Marathon
Join the Sunshine Coast Marathon with PEAK Sports and Spine Centre: Run with a Winning Team and Enjoy Exclusive Perks!Are you ready to challenge...
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PEAK is Entering a Team in the Sunshine Coast Marathon: Why You Should Join Us!
At PEAK, we believe in supporting our athletes to achieve experiences not felt possible. We know that every step, every challenge, and every finish...
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PEAK is Entering a Team in the Sunshine Coast Marathon
Why You Should Join Us! At PEAK, we believe in supporting our athletes to achieve experiences not felt possible. We know that every step, every...
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Tim Franklin: The Aussie Who Ran Around the World
When most people talk about going the distance, they’re thinking a marathon. Tim Franklin? He took it several steps further — 26,000 kilometres further,...
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The Importance of Strength Training
Why Everyone Should Include It in Their Fitness Routine Strength training is often overlooked, especially by those who prefer cardio exercises or those who associate...
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How does diabetes affect the feet?
Diabetes is a chronic condition that can have widespread effects on the body, and one of the most overlooked areas it impacts is the...