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Pain Doesn’t Always Mean Damage
Pain is often perceived as a warning sign that something is wrong in the body. While this can be true in cases of an...
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Lleyton’s Tokyo Marathon Triumph
Choosing His Pain Lleyton, one of our dedicated physiotherapists, recently crossed the finish line of the Tokyo Marathon in 5 hours and 20 minutes—a remarkable...
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How to Select the Right Running Shoe
Finding the perfect running shoe can often feel like a challenge—there’s an overwhelming number of options to choose from, and it’s hard to know...
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Preparing for the New York Marathon
Insights into PEAK Coach Callum’s Journey! The road to the marathon is no easy feat, but for many, it’s a bucket list item worth the...
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Pain Management and Labour Positions
How Women’s Health Physiotherapy Can Support Your Birth Experience Pregnancy is a time of incredible change and anticipation, and as you approach your birth day,...
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Running Season is Upon Us!
With summer drawing to a close, and taking the stinking hot days with it, for many of us that signals the start of the...
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Physiotherapy Management of Acute Wry Neck
Acute wry neck is a common musculoskeletal condition characterized by sudden and severe neck pain, often accompanied by abnormal head positioning and muscle spasms....
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Understanding Hypermobility
And the role Physiotherapy can play in managing it. Joint hypermobility is a very common presentation that our clinicians treat at PEAK and it is...
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This could be your back pain story – Luke Gregory
Meet Luke, a PEAK athlete with a story we have all heard before – lower back pain that leaves you completely debilitated for days. Luke...
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Katie Wykes Rising to the Challenge
Conquering the Blackall 100km In the world of endurance sports, the journey of an athlete is often as inspiring as the race itself. One athlete...