Izabella’s pain began to settle as she kept consistent with her exercise and rehab to build strength and mobility. The first couple months of visiting PEAK Izabella was encouraged to look beyond to a goal that would keep her on a pathway of improvement and health, however nothing came to mind at the time. Despite this, when her third party cover came to an end and she was feeling back to where she was pre-accident her performance mindset continued to lead her towards continuing weekly prevention classes at PEAK.
It was soon after when Izabella made the goal to commit to get back to running and set the challenge of running the 5km Dream Big Virtual Running Festival in late 2021. Training regularly and committing to her strength exercises every week she smashed her goal and was ready to step it up a notch. She chose the Gold Coast 10km in 2022, a distance she had never run before.
Having a strong drive to push her limits and commit to the challenge, Izabella attended weekly Stride club at New Farm, Wednesday prevention classes and Sunday group long runs alongside the PEAK team. July 2022 arrived and Izabella smashed her 10km run, crossing the line in the time she had wanted.
Despite achieving her milestone Izabella’s drive to push herself has continued to guide her and she soon committed to the next big goal. In 2023 Izabella will be completing the Gold Coast half marathon.
Izabella continues to be an embodiment of the PEAK values and we look forward to seeing her journey into 2023 and beyond. She is continuing her weekly prevention classes and shows unmatched commitment to breaking her deadlift PB’s and pushing her boundaries of what is possible.
Rhys Burgess
PEAK Coach and Physiotherapist
#DreamBig
#PoweredbyPEAK
#PainPreventionPerformance
Let's get started — How can we help?
Physiotherapy
Chiropractic
Podiatry
Massage Therapy
Women's Health Physiotherapy
Running Program Tailored To Your Goals
Joint Mobilisation
Active Release Technique
Exercise Prescription
Real Time Ultrasound Imaging
Spinal Manipulation
Functional Movement Screen
Knee Pain Treatment
Hamstring Strain Treatment
Hip Pain Treatment
Upper, Middle & Lower Back Pain
Neck Pain Treatment
Shoulder Pain & Rotator Cuff Tear
Can't find what you're after?
View all Services
Make an appointment
Or email the PEAK team at info@peakssc.com.au
Hawthorne
- Phone: (07) 3399 3318
- Fax: (07) 3319 6577
Address
5/171 Riding Road,Hawthorne, QLD, 4171 Get Directions
Opening Hours -
6 days per week
- Monday - Friday: 7:00 am - 8:00 pm
- Saturday: 7:00 am - 1:00 pm
To make a booking outside of business hours, please use our form by clicking here.
New Farm
- Phone: (07) 3399 4668
- Fax: (07) 3319 6577
Address
1/15 Lamington Street,New Farm, QLD, 4005 Get Directions
Opening Hours -
6 days per week
- Monday: 7:00 am - 8:00 pm
- Tuesday: 7:00 am - 8:00 pm
- Wednesday: 9:00 am - 8:00 pm
- Thursday: 10:00 am - 8:00 pm
- Friday: 7:00 am - 3:00 pm
- Saturday: 7:00 am - 3:00 pm
To make a booking outside of business hours, please use our form by clicking here.