THE PEAK CAROL COOPER AWARD AND JIMMY’S 3 PEAKS EXPERIENCE NOT FELT POSSIBLE – PART II

2 months ago I let you all know about the 3 PEAKs Challenge I’m taking on with some friends back in the UK in...

How does a Growth Spurt increase risk of injuries?

It is widely known that the risk of injuries increases during growth spurts, with some conditions, like Osgood-Schlatters’ or Severs’ disease, exclusively occurring during...

Can Chiropractic relieve lower back pain?

A comparison with GP’s and physiotherapy Back pain is one of the most common complaints that people seek medical attention for. According to the American...

The Benefits of Interval Running to Improve Performance

Stride Club is an interval based running group that PEAK offers that is perfect for people of all running abilities and goals. Our sessions...

3 WAYS TO PREVENT BSI WHILE RUNNING

Shin splints are the worst! They are difficult to treat, they’re painful, and they definitely sneak up on you just when you’re progressing with...

MIKE THESSMAN – INSPIRATIONAL ATHLETE

This is PEAK athlete Mike Thessman. Mike joined the PEAK community in April 2022 to continue massage to aid in the prevention of injuries...

USING PESSARIES TO TREAT PELVIC ORGAN PROLAPSE

At PEAK we are proud to offer our Women’s Health service to our community to ensure that nothing holds you back in life and...

HOW DEEP TISSUE MASSAGE HELPS BACK PAIN

Do you suffer from tension through your back on a regular basis? Have you had an increase in exercise/stress/pain? If any of the above sound like...

THE PEAK CAROL COOPER AWARD AND JIMMY’S 3 PEAKS EXPERIENCE NOT FELT POSSIBLE

We often hear or read a lot about workplace culture. The COVID pandemic appears to have shone a light more closely on this as...

TIM FRANKLIN – RUNNING THE WORLD

This is Tim Franklin. Tim first came to Peak in October 2019 for an appointment with one of our Podiatrists Chelsea with the big hairy...

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