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HOW CAN A CHIROPRACTOR HELP WITH SHOULDER PAIN?
At PEAK, our Chiropractors are well placed to help with your shoulder pain. Shoulder pain can be a complex, and sometimes persistent and frustrating...
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PODIATRY FOR FOOT PAIN IN CHILDREN
It is common practice for children to get regular health check ups at the doctor and dentist. However, getting a biomechanical gait assessment from...
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TRIGGER POINT THERAPY
Trigger point therapy is a form of treatment that focuses on applying pressure to areas of tight muscles to help relieve pain and tightness....
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LUMBAR STENOSIS AND PHYSIOTHERAPY TREATMENT
What is lumbar stenosis? Lumbar stenosis is a condition that can cause pain, numbness, and tingling in the lower back and legs. It occurs when...
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MAKE A NEW YEARS RESOLUTION FOR YOUR HEALTH IN 2023
The start of a new year is the perfect time to set achievable goals, and for many people, that usually includes some type of...
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DEEP TISSUE VS SWEDISH MASSAGE
Deep tissue massage is aimed to release trigger points and tension in the deeper layers of muscle and connective tissue. This style of massage...
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PHYSIOTHERAPY EXERCISES FOR SHOULDER AND ARM PAIN
Shoulder and arm pain is one of the most common presenting complaints at PEAK. Pain in the shoulder and arm can have a big...
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BENEFITS OF SPORTS MASSAGE
Sports massage is designed to help athletes and highly active individuals reduce the tension and stress inflicted on the soft tissues and muscles during...
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HOW PHYSIOTHERAPY CAN HELP WITH LUMBAR PAIN
Lower back pain is a common complaint for athletes of all ages, gender and fitness levels. A type of back pain that we screen...
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PHYSIOTHERAPY FOR NECK AND SHOULDER PAIN
Neck and shoulder pain is a common injury that people can experience sometime in their life. Both these conditions can be from a range...