Believe

The real race begins in your mind. by Nathan Denham, PEAK Coach and Physiotherapist

How Powerful Are You For a Golfer Your Age?

Every golfer wants more distance to outdrive their golfing friends! But here’s the question most golfers never stop to ask: Is my body actually capable of...

Back to Running After the Festive Period: How to Start Strong (and Stay Injury-Free)

The festive season is great for rest, relaxation, and a little indulgence. But once January rolls around, many people lace up their runners again...

Physiotherapy for MMA Neck Injuries: Why Neck Training Matters More Than You Think

Mixed Martial Arts is one of the most physically demanding sports in the world. Fighters train to strike, grapple, defend, and adapt under intense...

Recovery Pathway: Life After BPPV

Understanding Residual Dizziness & The Power of Vestibular Rehab

Choosing the Right School Shoes for Your Child: A Podiatrist’s Guide for Parents

By Lachlan Stanton, Director & Podiatrist at PEAK Sports & Spine Centre

Spinal Manipulation for Radiculopathy in Brisbane: What the Evidence Really Shows

Radiculopathy — commonly felt as nerve pain radiating into the arm or leg — is a frequent reason people seek care at our clinics...

Strength Beyond Diagnosis: Leeanne’s Inspiring Story

What is Strength & Conditioning — and Why It’s for You

New to PEAK in 2026, we’re excited to introduce our Strength & Conditioning (S&C) Service, designed to help you achieve your goals and become...

Pregnancy Related Pelvic Girdle Pain

Pelvic girdle pain (PGP) is one of the most common causes of pain and discomfort during pregnancy. By the end of pregnancy up to...