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Pain Management and Labour Positions
How Women’s Health Physiotherapy Can Support Your Birth Experience Pregnancy is a time of incredible change and anticipation, and as you approach your birth day,...
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Running Season is Upon Us!
With summer drawing to a close, and taking the stinking hot days with it, for many of us that signals the start of the...
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Physiotherapy Management of Acute Wry Neck
Acute wry neck is a common musculoskeletal condition characterized by sudden and severe neck pain, often accompanied by abnormal head positioning and muscle spasms....
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Understanding Hypermobility
And the role Physiotherapy can play in managing it. Joint hypermobility is a very common presentation that our clinicians treat at PEAK and it is...
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This could be your back pain story – Luke Gregory
Meet Luke, a PEAK athlete with a story we have all heard before – lower back pain that leaves you completely debilitated for days. Luke...
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Katie Wykes Rising to the Challenge
Conquering the Blackall 100km In the world of endurance sports, the journey of an athlete is often as inspiring as the race itself. One athlete...
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Getting into Running without Knee Pain
Keen on Getting into Running in the New Year? Let’s Do It Without the Pesky Knee Pain! The new year is here, and with it...
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Why Adults Should Try Brazilian Jiu-Jitsu
Embracing Growth, Fitness, and Self-Defense When most people think of martial arts, they often picture kids in uniforms or action movie stars in fight scenes....
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Krystle Theodosis and Joseph Cook
2024 Room Nomination Winners Meet Krystle and Joe, who in 2024 made PEAK history winning a joint room nomination! At PEAK we have an annual...
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Exercise Prescription in Oncology
Understanding the Impact and Importance for Cancer Survivors As cancer rates continue to rise, with approximately 165,000 new cases of cancer diagnosed annually in Australia...