Fuelling Your Adventure

Trail running demands more time and energy per kilometre compared to road running. As you venture beyond the hour mark, fuelling your body becomes crucial. Energy bars, gels, and hydration packs are your allies on the trail, ensuring you stay energized and hydrated amidst Queensland’s heat. Pack extra supplies for emergencies or simply to extend your blissful trail experience.

Discovering Local Gems

Fortunately, Brisbane boasts an array of picturesque trails perfect for all skill levels:

• Mt Coot-tha: Ideal for beginners with its gentle inclines and well-maintained tracks. From the summit car park to Channel 9, enjoy a scenic 5-6km round trip or challenge yourself with longer routes featuring gnarly climbs and endless trails to explore.
• Scribbly Gums: Located in Alexandra Hills, this mostly flat bushland offers tranquillity away from the crowds. Stay hydrated and sun smart as you navigate its serene yet sometimes unshaded paths.
• Mt Cotton/Venman Bushland National Park: With its well-marked tracks and captivating scenery, this park caters to runners of all levels. From moderate climbs to creek crossings and expansive loops, there’s something for everyone to enjoy.
• Seven Hills: A hidden gem for south side residents, Seven Hills offers runnable tracks with manageable climbs. Immerse yourself in nature without straying too far from home.

Whether you’re a novice seeking serenity or a seasoned runner craving a challenge, trail running promises an unparalleled experience amidst nature’s splendour. So lace up your shoes, pack your essentials, and embark on an unforgettable journey through Brisbane’s stunning trails.